Through the guidance of an unlikely, but very wise meditation expert, this little book encourages a slower pace - and a more mindful, philoslothical life.

Poetry, prose and quotations to inspire all lovers of the great outdoors.

A 6 week guide to self-love, intuitive eating and reclaiming your mind-body connection.

A countrywoman's notes distils the essence of a year in the English countryside.  First published in 1939, Rosmary Verey captures the atmosphere of the rural world throughout the year.

From harvesting to finding the upside when gardens fail, this book explores connections with nature that will entice any green-fingered grower.